GUIDED MEDITATION COULD NOT BE EASIER
It is Scientifically proven that Meditation:
- Increases Happiness
- Decreases Stress and Anxiety
- Helps Regulating Emotions
- Improves Focus & Attention
And Much More!
This application was designed to make it as simple as possible for beginners and experts.
Our Team of Psychologists and Meditation Experts worked in every materials to help you make the most out of your Meditation.
The App offers 3 options:
1- Audio Guided Meditation
- A Meditation Expert will guide you everyday
- Different time length are available so that you can meditate according to your schedule: 3 minutes, 10 minutes or 20 minutes
- A Monthly Session focusing on your well-being
2- Nature Sounds
- Choose the Ambience for a better Relaxation, Meditation or to Fall Asleep
- Set a Timer
3- Your Gratitude Journal
- Write regularly the things you are grateful for
- Giving Thanks has great social, psychological and physical health benefits
Don’t miss it, DOWNLOAD for FREE, NOW!